We are all aware of all the facts about water and why we should be drinking it. Why has it been a challenge for many to keep up even to an 8-glass rule then? Why has this habit been really not that easy to inculcate? Should we drink water only when thirsty? In my experience I’m the biggest cheater when it comes to drinking water. … Continue reading Mission H2O
This is our Blue banded bee (Amegilla cingulate) These are super fast and super duper tiny. #lovethetinycreatures #keepthemflying #inlovewithnature #mycoffeeweather #photography Continue reading Blue Banded Bees
A mother, a home maker, has so many roles to play from the minute she blinks open her eyes to nightfall. In those hours she has to manage to make her husband have a happy wife, her kids have a caring and responsible mother, her in-laws have a good daughter-in-law, her friends have an available time slot if not a decent friendship, her relatives to … Continue reading To expect is human, to fly is not,(not yet).
Learning happens bit by bit, It is like water to a growing seed; Sunlight on forest floor, path to peak’s summit; Cannot but overflow, it knows no greed. When every leaf on every tree, When marking on each finger, palm. When in all the land and all the sea Nothing is so similar, all is unique, everything calm. Then learning is boundless, endless. … Continue reading On Learning
#deandreyoga #yogaismorethanasana On my home-yoga-practice, I really give myself enough time on that shavasana. Its a thoughtless state and sometimes after I’m out, there is this rush of thoughts which feel like someone is putting words in my head. One of those shavasana experience I would like to share: ज़िंदगी एक पतंग उड़ाने जैसा ज़िंदगी एक पतंग उड़ाने जैसा है, कभी माँझे को ढील और … Continue reading ज़िंदगी एक पतंग उड़ाने जैसा
I have always wanted that beach-abs that I’ve seen on Instagram posts of fitness models and other crazy fit people. Kept thinking it’s to do with a lot of crunches and avoiding oily food. Read a few articles about how water can help you get them flat abs. I have not yet cracked how people drink 3-4 liters of water in 24 hours looks like … Continue reading ‘I Workout to Eat’-To-Eat right!
Why do we need landmarks, like a new year resolution, a Monday to change our weekly goals, a festival to clean out a messy house, new beginnings and that kind of stuff? The concept of time was invented by humans, if we were crows we might not realise it’s 2015 ,December and stuff. We’d know it’s cold though. Why are we always depending on some … Continue reading Resolution time! Don’t beat yourself!
In this world where being occupied is the biggest and most treasured state of being it is easy to forget about yourself and about how much you love yourself. You’re occupied from the age of say 3 years or 4 years.. Oh now the age is even lower, considering toddlers getting smarter with the accessibility of gadgets. So from a very young age we fall into … Continue reading Over the Fear!
What comes to your head when you think of yoga? Are you thinking of meditation in some mountains, or forest? What is yoga to you? A few people have been very clear- ‘Yoga is not for me, it’s too slow.’, ‘Yoga isn’t very interesting it’s for people who have to deal with stress.’ There are many versions of this. My version was ‘Yoga makes me … Continue reading Yoga (A Union with the Self)
A lot of emphasis is given to finding the true love, keeping that love alive and what true love feels like.If you truly love you already know that Love is not a just a feeling, it is a power. It is a power because love can make people do things they would not do otherwise. By calling love a feeling we are really confining its … Continue reading Love in everything..